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	<title>Civil Air Patrol &#124;&#124; Fullerton Composite Squadron 56 &#187; pt</title>
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		<title>CPFT</title>
		<link>http://www.squadron56.org/2008/12/04/cpft/</link>
		<comments>http://www.squadron56.org/2008/12/04/cpft/#comments</comments>
		<pubDate>Fri, 05 Dec 2008 01:14:53 +0000</pubDate>
		<dc:creator>SamuelPhilp</dc:creator>
				<category><![CDATA[Cadet Programs]]></category>
		<category><![CDATA[cpft]]></category>
		<category><![CDATA[pt]]></category>
		<category><![CDATA[testing]]></category>

		<guid isPermaLink="false">http://www.squadron56.org/?p=97</guid>
		<description><![CDATA[The Cadet Physical Fitness Test (CPFT) will be this Tuesday at 5:30 at Buena Park High School. All cadets who who were promoted this past Tuesday should attend in order to test for their next promotion. The First Sergeant and Cadet Commander will be there as always for moral support. So start working out and preparing [...]]]></description>
			<content:encoded><![CDATA[<p>The Cadet Physical Fitness Test (CPFT) will be this Tuesday at 5:30 at Buena Park High School. All cadets who who were promoted this past Tuesday should attend in order to test for their next promotion. The First Sergeant and Cadet Commander will be there as always for moral support. So start working out and preparing for the test. No one fails, no one gets left behind.</p>
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		<title>Sports Night</title>
		<link>http://www.squadron56.org/2008/12/04/sports-ight/</link>
		<comments>http://www.squadron56.org/2008/12/04/sports-ight/#comments</comments>
		<pubDate>Fri, 05 Dec 2008 01:12:57 +0000</pubDate>
		<dc:creator>SamuelPhilp</dc:creator>
				<category><![CDATA[Cadet Programs]]></category>
		<category><![CDATA[pt]]></category>
		<category><![CDATA[sports night]]></category>

		<guid isPermaLink="false">http://www.squadron56.org/?p=95</guid>
		<description><![CDATA[This next PT night will be a sports night. It will be at the hangar and the cadets will get to choose between football and capture the flag. There will be stretches as always, but no push ups or any other of the regular exercises. We are just gonna go out there and have fun.]]></description>
			<content:encoded><![CDATA[<p>This next PT night will be a sports night. It will be at the hangar and the cadets will get to choose between football and capture the flag. There will be stretches as always, but no push ups or any other of the regular exercises. We are just gonna go out there and have fun.</p>
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